Parkour Season This 3-month season runs March 2 through May 26 (except March 9&10) on Fridays from 6-7pm for ages 11-15 and Saturdays from 9-10am for ages 6-10. We focus on obstacle course training which improves coordination, strength, endurance, and confidence. The...read more
Speed Clinic 3 Saturday, March 17, 2018 Time: 11:00 AM to 12:00 PM This is an introductory Co-Ed clinic for all kids 9-12 years of age. Course components will include safe and effective speed and body mechanics. Click here to sign...read more
This is an introductory Co-Ed clinic for all kids 9-12 years of age. Topics will include running mechanics, arm drive, foot work, starting position, and acceleration. February 17, 2018 Time: 11:00 AM to 12:00 PM Click here to...read more
Parkour for 11-15 year olds Friday, February 16 at 5:30 PM – 7:30 PM Adventurous kids between 11 and 15 years old are invited to learn and practice Parkour (Obstacle Course Conditioning) while parents get some free time (Target, Field and Stream, WalMart, and Sam’s...read more
Parkour for Ages 6-10 year olds Saturday, February 17 at 9 AM – 10 AM Adventurous kids between 6 and 10 years old are invited to learn and practice Parkour (Obstacle Course Conditioning) while parents get some free time (Target, Field and Stream, WalMart, and Sam’s...read more
College Prep for Cheer Athletes Every Sunday, until April 22 at 6:00 PM -8:00 PM Want to cheer in college? Guys and Girls included! These 2 hours each week will get you ready for tryouts. Each practice will include 45 minutes of tumbling and jumps, 45 minutes of...read more
THE NEXT GENERATION OF ATHLETES!
Sports Evolution is a Personal Performance Training Studio located in Altoona, Pennsylvania. The difference between Sports Evolution and others is simple, all of our Athletes are on a “Personlized” Exercise Prescription. Unlike gyms and boxes, Sports Evolution offers training that is solely based upon the INDIVIDUAL athletes needs and goals.
Please stop by our private studio today and meet one of our performance coaches that genuinely care about supporting you on your fitness journey!