My son really enjoyed the speed clinic. He came away excited and stated that he learned some good techniques and conditioning exercises he can use. I hope you do it again!

Leslie C.

Great gym with fantastic coaches and instructors. Makes Crossfit for a novice approachable and they know how to keep all body types and athletic abilities in-line during the same workouts. Love going when I can!


From your initial baseline assessment, to your warm up, to your cool down, Sports Evolution provides the specificity needed to meet your athletic, health and fitness goals regardless of age.

Lea S.

Being that it is a part of the Gracie lineage, that says a lot. Other than that, I’ve been attending for two months and I love it. They have the friendliest, most encouraging and patient group of guys and girls that you could ask for. I have never been much of an athlete, but it’s a great way to watch yourself grow in that aspect and learn something new and valuable.

Nate F.

Amazing place to box, kick box & strength train. Staff is very professional & helpful love it there! Been going there for 4 years now.

Samantha F.

Amazing place to box, kick box & strength train. Staff is very professional & helpful love it there! Been going there for 4 years now.

Samantha F.

Allen does a great job of evaluating his clients and creating a personalized plan to help them achieve their goals. I have truly benefited from his program

Michael L.

Best Brazilian Jiu Jitsu school in the area!!! Hands Down!!! Great lineage, Great Competitors, Great Atmosphere, Great Staff!!!

Thadeus K.

One of the best atmospheres you can find to learn the gentle yet effective art of Gracie Jiu-Jitsu. Affordable world-class instruction taught by great instructors who truly want to help you learn and meet your training goals. All the instructors are very friendly and helpful.

Chris C.

Great place to train in a great atmosphere! The instructors are amazing, knowledgeable and extremely patient. I can never wait until it’s time to go back. It is awesome to train Gracie Jiu Jitsu under the lineage this academy has. If you come roll with these men and women you’ll be addicted!

Sean N.

Great school, great people great teachers.. very fun environment!

Douglas S.

A great school following the Gracie lineage. If you are interested in ground work in and safety and staying true to a proven system. I recommend you check them out.

Jordan C.

Can’t wait to go back. there very nice and they know there stuff!

Alan C.


Sports Evolution is a Personal Performance Training Studio located in Altoona, Pennsylvania. The difference between Sports Evolution and others is simple, all of our Athletes are on a “Personlized” Exercise Prescription. Unlike gyms and boxes, Sports Evolution offers training that is solely based upon the INDIVIDUAL athletes needs and goals.

Please stop by our private studio today and meet one of our performance coaches that genuinely care about supporting you on your fitness journey!

Goal driven results, scientifically based principles, personalized programs,

designed to increase performance and maximize potential.

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